K8彩种齐全：没气质不精神五分钟帮你改善体态！

2019-09-23 17:28

申博开户流程

评论 ( 0 )

没气质不精神五分钟帮你改善体态！

图集已浏览完毕

重新浏览

评论 ( 0 )

推荐视频

170块买4斤羊肉，串两根一米…

夫妻俩吵架不带一个脏字，这口才一…

上
一
图
片

下
一
图
集

全国爱牙日！来学正确刷牙法

{

"info": {
        "setname": "没气质不精神 五分钟帮你改善体态！",
        "imgsum": 9,
        "lmodify": "2019-09-23 18:27:02",
        "prevue": "驼背（rachiokyphosis）是一种较为常见的脊柱变形，是胸椎后突所引起的形态改变。多见于年老脊椎变形、坐立姿势不正或佝偻病，强直性脊柱炎等疾病。驼背能够被纠正称活动性驼背。不能够被纠正称固定性驼背。",
        "channelid": "",
        "reporter": "",
        "source": "网易健康综合",
        "dutyeditor": "马依扬_NN9577",
        "prev": {
            "setname": "",
            "simg": "",
            "seturl": ""
        },
        "next": {
            "setname": "全国爱牙日！来学正确刷牙法",
            "simg": "http://www.747.341844.com/photo/0038/2019-09-20/EPGLPKF65S400038NOS.gif?imageView&thumbnail=100y75",
            "seturl": "http://045.155431.com/photoview/5S400038/9955.html"
        }
    },

"list": [
        {
           "id": "EPPB2C4Q5S400038NOS",
           "img": "http://www.761.133534.com/photo/0038/2019-09-23/EPPB2C4Q5S400038NOS.jpg",
           "timg": "http://www.155431.com/795/photo/0038/2019-09-23/EPPB2C4Q5S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://www.684.148344.com/photo/0038/2019-09-23/EPPB2C4Q5S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://045.155431.com/624/photo/0038/2019-09-23/EPPB2C4Q5S400038NOS.jpg",
           "osize": {"w":335,"h":444},
           "title": "",
           "note": "驼背（rachiokyphosis）是一种较为常见的脊柱变形，是胸椎后突所引起的形态改变。",
           "newsurl": "#"
        },
        {
           "id": "EPPB2C4S5S400038NOS",
           "img": "http://www.687.438155.com/photo/0038/2019-09-23/EPPB2C4S5S400038NOS.jpg",
           "timg": "http://www.596.354844.com/photo/0038/2019-09-23/EPPB2C4S5S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://www.155431.com/246/photo/0038/2019-09-23/EPPB2C4S5S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://www.155431.com/237/photo/0038/2019-09-23/EPPB2C4S5S400038NOS.jpg",
           "osize": {"w":332,"h":216},
           "title": "",
           "note": "多见于年老脊椎变形、坐立姿势不正或佝偻病，强直性脊柱炎等疾病。驼背能够被纠正称活动性驼背。不能够被纠正称固定性驼背。",
           "newsurl": "#"
        },
        {
           "id": "EPPB2C4T5S400038NOS",
           "img": "http://www.835.144015.com/photo/0038/2019-09-23/EPPB2C4T5S400038NOS.jpg",
           "timg": "http://045.155431.com/168/photo/0038/2019-09-23/EPPB2C4T5S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://www.144162.com/807/photo/0038/2019-09-23/EPPB2C4T5S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://www.155431.com/363/photo/0038/2019-09-23/EPPB2C4T5S400038NOS.jpg",
           "osize": {"w":327,"h":451},
           "title": "",
           "note": "双手放在背后，掌心合十。",
           "newsurl": "#"
        },
        {
           "id": "EPPB2C4R5S400038NOS",
           "img": "http://www.155431.com/351/photo/0038/2019-09-23/EPPB2C4R5S400038NOS.jpg",
           "timg": "http://www.155431.com/630/photo/0038/2019-09-23/EPPB2C4R5S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://www.395.339sblive.com/photo/0038/2019-09-23/EPPB2C4R5S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://www.872.psu44.com/photo/0038/2019-09-23/EPPB2C4R5S400038NOS.jpg",
           "osize": {"w":334,"h":452},
           "title": "",
           "note": "翻转手腕，使指尖朝上手臂必须呈一条直线，因为这个项目主要就是为了开肩扩胸，如果不是在一条直线上说明肩部并没有完全打开",
           "newsurl": "#"
        },
        {
           "id": "EPPB2C4V5S400038NOS",
           "img": "http://www.079.588jbs.com/photo/0038/2019-09-23/EPPB2C4V5S400038NOS.jpg",
           "timg": "http://www.155431.com/174/photo/0038/2019-09-23/EPPB2C4V5S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://www.561.515sblive.com/photo/0038/2019-09-23/EPPB2C4V5S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://www.155431.com/552/photo/0038/2019-09-23/EPPB2C4V5S400038NOS.jpg",
           "osize": {"w":329,"h":444},
           "title": "",
           "note": "将手尽量上抬，抬到可以接受的极限位置位置越高，证明肩部并不僵硬",
           "newsurl": "#"
        },
        {
           "id": "EPPB2C4U5S400038NOS",
           "img": "http://www.366.114sblive.com/photo/0038/2019-09-23/EPPB2C4U5S400038NOS.jpg",
           "timg": "http://www.027.133641.com/photo/0038/2019-09-23/EPPB2C4U5S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://www.185.138sblive.com/photo/0038/2019-09-23/EPPB2C4U5S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://045.155431.com/photo/0038/2019-09-23/EPPB2C4U5S400038NOS.jpg",
           "osize": {"w":330,"h":452},
           "title": "",
           "note": "这样做是不正确的！",
           "newsurl": "#"
        },
        {
           "id": "EPPB2C525S400038NOS",
           "img": "http://www.652.144582.com/photo/0038/2019-09-23/EPPB2C525S400038NOS.jpg",
           "timg": "http://045.155431.com/573/photo/0038/2019-09-23/EPPB2C525S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://www.155431.com/255/photo/0038/2019-09-23/EPPB2C525S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://www.155431.com/960/photo/0038/2019-09-23/EPPB2C525S400038NOS.jpg",
           "osize": {"w":330,"h":449},
           "title": "",
           "note": "微收下巴，脖子与背部呈直线两腿分开站立，使髂骨耻骨三点一线在一个平面上，保持呼吸顺畅。",
           "newsurl": "#"
        },
        {
           "id": "EPPB2C515S400038NOS",
           "img": "http://www.144137.com/345/photo/0038/2019-09-23/EPPB2C515S400038NOS.jpg",
           "timg": "http://www.774.357844.com/photo/0038/2019-09-23/EPPB2C515S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://www.748.144172.com/photo/0038/2019-09-23/EPPB2C515S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://www.589.338464.com/photo/0038/2019-09-23/EPPB2C515S400038NOS.jpg",
           "osize": {"w":330,"h":216},
           "title": "",
           "note": "每次保持30秒，做十组。",
           "newsurl": "#"
        },
        {
           "id": "EPPB2C505S400038NOS",
           "img": "http://045.155431.com/photo/0038/2019-09-23/EPPB2C505S400038NOS.jpg",
           "timg": "http://www.155431.com/960/photo/0038/2019-09-23/EPPB2C505S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://www.138.244sc.com/photo/0038/2019-09-23/EPPB2C505S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://www.800.138jbs.com/photo/0038/2019-09-23/EPPB2C505S400038NOS.jpg",
           "osize": {"w":601,"h":1192},
           "title": "",
           "note": "贵在坚持，期待一个月以后的变化。",
           "newsurl": "#"
        } 
    ]
}

图集热榜

24小时一周

网易花田

[互动] 哪个瞬间你想说我太难了 [找对象] 神似杨丞琳！金融圈女神在线找对象

申博官网华尔街娱乐	申博138真人在线娱乐登入	百家乐平技巧	申博娱乐场开户	娱乐网骰宝
太阳城游戏如意娱乐	赢波娱乐注册美女荷官	名人娱乐官网欢迎您	香格里拉娱乐立即注册	欧洲占成合作
澳门永利好运金	申博娱乐开户送88元	百万发棋牌赌博网址	九五至尊赌场总代理网址	九五至尊1元终身vip
菲律宾太阳城申博下载	太阳城官网香港六和彩	申博娱乐直营	澳门永利平台赌博	亚美娱乐新会员注册首存赠送8%

http://www.pp508.com/bfaecd/acbef.html	http://www.pp508.com/41805/ebdaf.html	http://www.pp508.com/defa/cfdbea.html	http://www.3812333.com/news/ceda.html	http://www.pp508.com/01853/defcba.html
http://www.vip58335.com/bedcaf/5439027.html	http://www.pp508.com/410/fcbdea.html	http://www.pp508.com/ebfd/685709.html	http://www.vip58335.com/ecadb/9378.html	http://www.pp508.com/2814/adfeb.html
http://www.vip58335.com/cfead/075314.html	http://www.3812333.com/news/dafcb.html	http://www.pp508.com/fedba/314827509.html	http://www.3812333.com/news/aecbdf.html	http://www.pp508.com/3452/afbecd.html
http://www.vip58335.com/bdfce/8431672.html	http://www.3812333.com/news/abefcd.html	http://www.pp508.com/bfa/fecab.html	http://www.pp508.com/fadce/21679.html	http://www.3812333.com/news/cdbfae.html

K8彩种齐全：没气质不精神 五分钟帮你改善体态！

没气质不精神 五分钟帮你改善体态！

推荐内容

推荐视频

K8彩种齐全：没气质不精神五分钟帮你改善体态！

没气质不精神五分钟帮你改善体态！